Dealing with Anger

When fuelled by anger,

Cease & desist,

Try to find,

The injustice.

Look for its root.

It could be small;

A meal ruined,

By a baby’s bawl.

Or maybe huge,

Like people dying.

Or political,

Like statesmen lying!

Whatever the cause,

Of your zealous wrath.

Finding the wrong,

Helps it peter off.

Then you can decide,

The best way to act.

With a calm head

Driven by fact.

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